Improving your swimming  involves understanding how to orientate yourself in the water. Every body type is different and as you learn to feel supported by the water we can understand [...]

Follow the link to Martin Yelvertons blog: Dive in and flow with Total Immersion, the technique that takes the slog out of swimming

Water is incapable of prejudice, yet swimming comes with plenty of cultural and social history, accessibility issues and misconceptions, which has lead to generations of families unable to swim, many [...]

Guest Blog from swimmer Fedelma Ryan. First, in my twenties, a new husband tried to teach me to swim and failed totally. It is a tribute to his fortitude that [...]

When I was invited on the first ever school swimming tour, I was naturally honoured to have been offered such an amazing opportunity. Little did I know this was to [...]

Guest Blog from Jon Monks. I've been learning swimming from Susan for a year and a half, had daily yoga practice for the past thirty-one years, or around 35,ooo hours, [...]